Mind Body Wellness Program
Elevate your soul, expand your mindfulness, and learn about wellness while interacting with nature and animals! Catch your breath from your daily stresses as we help navigate you toward self-love, healing, knowledge and a healthier lifestyle. Dive deep into your mind, body, and spirit as a whole during our two hour wellness program!
What’s included:
1 hour animal interaction
Pony walks along trails
Play with baby bunnies
Feed goats, pigs, and ponies
Pony baths
45 min. Wellness Class
How to improve your immune system
Hormone regulation
Natural remedies
Dopamine and serotonin
Optimize brain health
15 min. Sound Bowl Mediation or Yoga
Thursdays 5:30-7:30pm